Which of the following is an example of a therapeutic exercise in chiropractic care?

Therapeutic exercises in chiropractic care are specifically designed to aid in rehabilitation, improve function, and enhance overall physical health. The focus is on exercises that help patients recover from injuries, alleviate pain, and restore movement. Stretching or strengthening exercises are quintessentially therapeutic as they target specific muscle groups, improve flexibility, and help rebuild strength, which can be crucial for patients dealing with musculoskeletal issues.

While cardiovascular training, sprinting drills, and yoga poses have their own benefits, they do not primarily focus on rehabilitation in the same way that stretching and strengthening exercises do. Cardiovascular training is more about endurance and overall heart health rather than targeted rehabilitation. Sprinting drills are typically high-intensity and more suited for athletic performance rather than recovery. Yoga poses, while beneficial for flexibility and relaxation, can vary widely in their therapeutic intent and may not always align with the specific goals of chiropractic rehabilitation compared to structured strengthening and stretching protocols. Therefore, the emphasis on targeted rehabilitation makes stretching or strengthening exercises the core examples of therapeutic exercises in chiropractic care.